Weigh In record (no journal entry) for 01 July 2019
|
43 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 71.73g | Prot: 98.17g | Carbs: 194.83g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Яблоко, Макдоналдс Молочный Коктейль Шоколадный (0,25 L), Dr Dias Льняная Каша. Lunch: Хлеб, ВкусВилл Солянка с Сосисками. Dinner: ВкусВилл Каша Льняная. Snacks/Other: Банан. more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arina kook's Weight History
|