Weigh In record (no journal entry) for 01 July 2019
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112.2 kg
Lost so far: 2.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 40.96g | Prot: 24.35g | Carbs: 137.93g.
Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Oignons, Tomates, Saucisse de Porc Fraîche, Haricots Verts, Huile Végétale, Ketchup, Carrefour Mayonnaise. more...
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Losing 1.8 kg a Week
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