Weigh In record (no journal entry) for 01 July 2019
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91.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 72.46g | Prot: 97.51g | Carbs: 167.55g.
Lunch: Eiskugel, Manner Eiswaffeln, Olivenöl, ESN Tasty Whey, Milch 1,5%, Nektarinen, Birnen, Aldi Bergkäse. Dinner: Barilla Vollkorn Nudeln, Erbsen, REWE Crème Leicht, Thunfisch in Wasser (Konserviert). more...
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Gaining 0.4 kg a Week
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riekedoesit's Weight History
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