Weigh In record (no journal entry) for 01 July 2019
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103.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 130.56g | Prot: 115.30g | Carbs: 76.14g.
Breakfast: Сливочное Масло, Каша Пшенная на Молоке. Lunch: Простоквашино Сметана 15%, Творог 18%. Dinner: Жареная или Запеченная Свиная Отбивная, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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78natali's Weight History
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