André_Livio's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
90 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1426 kcal Fat: 90.17g | Prot: 107.81g | Carbs: 52.02g.   Breakfast: Label Rouge Ovo Caipira Orgânico, Nestlé Leite Ninho, Abacate. Lunch: Cacau Show Trufa 70% Cacau, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Queijo Minas, Cebolas Maduras Cozidas, Abóbora Cozida (de Abóbora Fresca), Pernil Assado. more...
Gaining 0.1 kg a Week

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André_Livio's Weight History


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