Weigh In record (no journal entry) for 14 April 2017
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 69.59g | Prot: 50.02g | Carbs: 225.12g.
Breakfast: Vitamina de Abacate, Bauducco Colomba Pascal, Café com Leite Integral, Queijo Minas, Mamão Papaia. Lunch: Suco de Cajá, Arroz Branco, Palmito, Salada de Batata (Acompanhamento), Torta de Bacalhau. Snacks/Other: Bolo de Milho, Café. more...
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2224 kcal
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Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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André_Livio's Weight History
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