Weigh In record (no journal entry) for 01 July 2019
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100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 99.25g | Prot: 44.74g | Carbs: 283.09g.
Breakfast: Äpfel, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato. Lunch: Thomy Remoulade, Sülze, Bratkartoffeln. Dinner: Äpfel. Snacks/Other: Langnese Cremissimo Banana Split, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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