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Test
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83.5 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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1940 kcal
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Fat: 123.29g | Prot: 62.16g | Carbs: 151.96g.
Lunch: Coffee, American Cheese, Cream (Half & Half) , Butter , Home Fries, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Milk Chocolate (Fun Size), No Sugar Added Vanilla Ice Cream Bar, Lightly Salted Tiny Twists, Sweet & Salty Granola Bars - Peanut. more...
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steady weight
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Ruby-Rube's Weight History
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