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bei der Hitze, viel getrunken🤔
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107.3 kg
Lost so far: 19.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 77.57g | Prot: 139.92g | Carbs: 152.04g.
Breakfast: Banane, Aldi Milch 1,5%, Kölln Haferflocken, Alnatura Leinöl Nativ. Second Breakfast: Qi2 Proteinriegel. Lunch: Vegetarische Pasta mit Tomatensoße, Sucuk, Dulano Luftgetrockneter Landschinken. Afternoon Tea: Gut & Günstig Körniger Frischkäse. Dinner: Lidl Radieschen, Tomaten, Gekochtes Ei, Lidl Stremellachs Natur. more...
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1975 kcal
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Exercise:
Gym - 1 hour and 40 minutes, Bike Machine (Cycling) - 30 minutes, Samsung Health - 21 hours and 50 minutes. more...
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Gaining 1.9 kg a Week
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Ozornaya's Weight History
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