Weigh In record (no journal entry) for 01 July 2019
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 34.47g | Prot: 40.42g | Carbs: 98.81g.
Breakfast: Hacendado Chocolate Negro 72%, Kiwi. Lunch: Bonarea Judías Verdes con Patatas y Zanahorias, Pan Tostado. Dinner: Pan Tostado, Carrefour Atún Claro al Natural, Naranjas, Huevo. more...
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Gaining 1.0 kg a Week
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