Theresia.F's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
49.6 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1360 kcal Fat: 36.08g | Prot: 61.65g | Carbs: 204.58g.   Breakfast: Kohlrabi, Rote Paprika, Karotten, Kölln Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Lidl Heidelbeeren, Birnen, Milfina Milch 1,5% Fett, Galiamelone, Senseo Guten Morgen Kaffee. Lunch: Tomaten, Maggi Klare Gemüsebrühe, Gekochtes Ei, Balsamico, REWE BBQ-Mix Salat. Dinner: King Cuisine Hummus, Champignons, Aubergine, Avocado, Fenchel, Zucchini, Demeter Kichererbsen , Brokkoli. Snacks/Other: Äpfel, Galiamelone, Birnen. more...
Gaining 1.3 kg a Week

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Theresia.F's Weight History


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