Weigh In record (no journal entry) for 01 July 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 73.76g | Prot: 53.80g | Carbs: 404.11g.
Breakfast: Чай, Овсяное Печенье Домашнее, Шоколад, Капустный Салат, Батат. Lunch: Арбуз. Dinner: Красное Столовое Вино, 吉野家 キムチ, Арахис. Snacks/Other: Яблоко Желтое, Батат. more...
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Gaining 4.9 kg a Week
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