dimmetaler's Journal, 01 Jul 19

BMI: 27,2
Fat: %33,2
79.7 kg Lost so far: 3.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1517 kcal Fat: 93.67g | Prot: 52.42g | Carbs: 117.71g.   Breakfast: Badem. Lunch: Doygun Tam Buğday Ekmeği, Pirinç Pilavı, Kuru Fasulye. Dinner: Eti Form Çok Tahıllı Buğday Patlağı, Namet Sucuk. more...
Gaining 0.4 kg a Week

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dimmetaler's Weight History


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