Weigh In record (no journal entry) for 01 July 2019
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73 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 40.47g | Prot: 25.95g | Carbs: 8.69g.
Lunch: Майонез, Яйцо (Целое), Оливковое Масло (Первого Отжима), Огурец (с Кожурой), Язык Говяжий Отварной. more...
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Losing 0.5 kg a Week
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