Weigh In record (no journal entry) for 01 July 2019
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 50.80g | Prot: 113.28g | Carbs: 76.60g.
Breakfast: Избенка Сыр Адыгейский, Большая Кружка Молоко 2,5%. Lunch: Яйцо, Творог 5%, Макфа Пшеничная Мука. more...
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Losing 0.2 kg a Week
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Oksana_kovalenko_1984's Weight History
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