Weigh In record (no journal entry) for 01 July 2019
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132 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 90.76g | Prot: 123.05g | Carbs: 325.96g.
Breakfast: Go Ahead! Yoghurt Breaks - Forest Fruit. Lunch: Tesco Cheese Topped Rolls, Marmite Marmite, Cooked Potato with Ham and Cheese. Dinner: Birds Eye Southern Fried Chicken. Snacks/Other: Marmite Marmite, Warburtons Toastie. more...
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steady weight
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