Weigh In record (no journal entry) for 30 June 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 15.55g | Prot: 53.14g | Carbs: 97.20g.
Breakfast: Clight Suco de Abacaxi, Qualy Margarina Cremosa, Sadia Presunto Cozido Magro, Sadia Mussarela, Pullman Pão de Forma. Lunch: Tomates, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karol de Paula's Weight History
|