Weigh In record (no journal entry) for 30 June 2019
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95 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 42.71g | Prot: 64.07g | Carbs: 7.44g.
Lunch: Sabor da Serra Queijo Muçarela, Nestlé Creme de Leite, Swift Coxão Mole em Tiras, Liv Up Brócolis no Vapor. Dinner: Cocinero Azeite de Oliva Extra Virgem, LAR Brócolis . Snacks/Other: Antarctica Água Tônica Zero. more...
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Gaining 0.1 kg a Week
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kaulitzg's Weight History
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