Weigh In record (no journal entry) for 30 June 2019
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104.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 61.00g | Prot: 51.00g | Carbs: 92.00g.
Snacks/Other: Kirkland Signature Shelled Pistachios, Jamba Juice PB & Banana Protein Smoothie (Large). more...
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Gaining 0.5 kg a Week
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Stephen Greer's Weight History
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