Weigh In record (no journal entry) for 30 June 2019
|
48.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 68.39g | Prot: 65.09g | Carbs: 79.75g.
Breakfast: Арбуз, Хлеб Бородинский, Сметана , Творог 5%. Lunch: Сыр Домашний, Пицца с Ветчиной и Грибами. Dinner: Сметана , Простоквашино Творог 5%. Snacks/Other: Арбуз, Сметана , Творог 5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|