Leticiaxs's Journal, 30 Jun 19

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Weigh In record (no journal entry) for 30 June 2019

68.7 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:

629 kcal

Fat: 39.87g | Prot: 33.38g | Carbs: 34.95g. Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Abóbora Cozida (de Abóbora Fresca), Repolho Refogado, Coxa de Frango. Dinner: Amendo Lovers Pasta de Amendoim The Cookies, Muffato Torta de Limão. more...

1933 kcal

Exercise: Skipping Rope (Jumping Rope) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Leticiaxs's Journal, 30 Jun 19

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Leticiaxs's Weight History