mashulya65's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
81.3 kg Lost so far: 10.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
307 kcal Fat: 16.44g | Prot: 15.70g | Carbs: 25.26g.   Breakfast: Кофе с Молоком, Огурец (без Кожуры), Жареное Яйцо, Гречка Отварная. more...
696 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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mashulya65's Weight History


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