Weigh In record (no journal entry) for 30 June 2019
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56 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 30.77g | Prot: 52.50g | Carbs: 179.35g.
Breakfast: Café Expresso, Bjorg Coco sans Sucres, Mymuesli Porridge Pavot Vanille. Lunch: Sondey Génoise Framboise, Lidl Paprika, Clafoutis aux Cerises, Poires, Abricots, Lidl Moutarde, Jus de Citron, Saint Alby Rôti de Porc Cuit aux Herbes, Raisins, Patate Douce, Brocoli, Quinoa (Cuit). Dinner: Pêches, Myrtilles, Framboises, Elle & Vire Carré Frais 0%, Lidl Moutarde, Jus de Citron, Dulano Chorizo Extra Doux, Saint Alby Rôti de Porc Cuit aux Herbes, Brocoli Cuit (à partir de Frais), Tomates, Asperge, Vin Rosé. more...
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steady weight
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