Gun Maria's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
64.8 kg Lost so far: 4.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
1266 kcal Fat: 59.49g | Prot: 53.63g | Carbs: 126.82g.   Breakfast: Rasilainen Valkosipulihapankaali, Vaasan Kaura-Tattari Leipä, Valley Spire Mature Cheddar, Kaffe. Lunch: Felix Caesar Salaattikastike, Rainbow Oliivit, Smör, Rainbow Miniluumutomaatti, Gurka, Ägg, Salonen Pimeäpullo Valkosipuli Salaattikastike, Sallad, Nypotatis. Dinner: Apelsiner, Banan. Snacks/Other: Rainbow Digestive Täysjyvä, Skyr Suolainen Kinuski, Rasilainen Valkosipulihapankaali, Vaasan Kaura-Tattari Leipä, Valley Spire Mature Cheddar, Kaffe. more...
Losing 0.7 kg a Week

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Gun Maria's Weight History


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