cuckoo91's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
66.8 kg Lost so far: 10.8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
2444 kcal Fat: 76.61g | Prot: 78.76g | Carbs: 351.45g.   Breakfast: Edeka H-Milch Laktosefrei 1,5%, Kölln Schoko Kirsch Müsli. Lunch: Schneekoppe Pasta Tomate-Basilikum , Basmati-Reis (Gekocht), Seefisch Seelachsfilet, Lunch'N'Go Tomate & Mozzarella, Desira Quark Dessert Himbeere, Genuss der Saison Dessert Himbeere. Dinner: Elinas Joghurt Griechischer Art, Blutorange-Granatapfel, Milbona Knoblauchbutter, Möhren, Gut & Günstig Weizenbrötchen. Snacks/Other: Schokokekse. more...
Gaining 0.3 kg a Week

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cuckoo91's Weight History


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