Weigh In record (no journal entry) for 30 June 2019
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67 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 5.16g | Prot: 15.47g | Carbs: 176.67g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб, Перловка Отварная. Lunch: Картошка Печеная, Хлеб, Варенье, Чай с Сахаром. more...
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Gaining 7 kg a Week
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vasenkova2019's Weight History
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