panizetka's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
48.3 kg Lost so far: 0.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
1343 kcal Fat: 52.96g | Prot: 60.05g | Carbs: 112.72g.   Breakfast: Maliny, Banan, Piątnica Mleko Wiejskie bez Laktozy, Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Melvit Mąka Owsiana. Dinner: Lody, Białe Wino Stołowe. Snacks/Other: Cymes Chleb Baltonowski, Nestlé Cini Minis, Tolonis Jogurt Typu Greckiego Naturalny 2% Tłuszczu, Morliny Boczek Wędzony, Sierpc Ser Królewski, Jajko. more...
Gaining 1.8 kg a Week

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panizetka's Weight History


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