luizagalf's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
41.6 kg Lost so far: 5.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
322 kcal Fat: 20.64g | Prot: 18.97g | Carbs: 15.12g.   Breakfast: От Палыча Медовик, Alpenmark Le Gruyere, Авокадо, Пекинская Капуста, Aldi Nord Lachsforelle, Alnatura Soja Drink Ungesüßt, Яйцо. more...
Losing 2.8 kg a Week



     
 

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luizagalf's Weight History


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