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Gallimh
Journal
01 Aug 10
Gallimh's Journal, 01 Aug 10
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Weigh In record (no journal entry) for 01 August 2010
69.0 kg
Lost so far:
6.0 kg
.
Still to go:
12.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 August 2010:
1925 kcal
Fat: 83.15g | Prot: 28.65g | Carbs: 277.51g.
Breakfast:
Raspberry Strudel Bites.
Lunch:
banana, Light Hamburger Rolls.
Dinner:
bournville, mini chips.
Snacks/Other:
Twin Cherries.
more...
2102 kcal
Exercise:
Shopping - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Gallimh's Weight History
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