Weigh In record (no journal entry) for 30 June 2019
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70 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 31.53g | Prot: 21.28g | Carbs: 10.65g.
Breakfast: Укроп, Mlekara Sabac Каймак 70%, Помидоры, Простоквашино Сметана 25%, Кабачок, Избенка Масло Топленое "Гхи", Яйцо. more...
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Losing 3.5 kg a Week
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alenaab21's Weight History
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