Weigh In record (no journal entry) for 06 January 2013
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63.1 kg
Lost so far: 9.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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656 kcal
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Fat: 28.34g | Prot: 24.59g | Carbs: 80.78g.
Breakfast: Cheese English Muffins, old cheddar cheese, egg. Lunch: brownie. more...
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Losing 2.0 kg a Week
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jaimestrom's Weight History
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