Weigh In record (no journal entry) for 29 June 2019
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136.6 kg
Lost so far: 21.2 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 24.44g | Prot: 63.02g | Carbs: 77.64g.
Breakfast: Expo Fresh Strawberries , Grilled Chicken, Cream (Half & Half) , Market Pantry Half & Half. Lunch: Valbest Chicken Breast . Dinner: Rotisserie Chicken, Expo Fresh Strawberries . Snacks/Other: Kirkland Signature Golden Margarita, Kirkland Signature Golden Margarita. more...
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Losing 1.3 kg a Week
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fairy1965's Weight History
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