Fishingwidow's Journal, 29 Jun 19

I am happy with this small loss. I have been stuck at this plateau for quite awhile. So hopefully I can keep it going. Wishing you all a great weekend.
88.8 kg Lost so far: 4.6 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
1263 kcal Fat: 61.98g | Prot: 34.78g | Carbs: 146.63g.   Breakfast: Pillsbury Moist Supreme French Vanilla Cake Mix, Coffee. Lunch: Soft Serve Ice Cream, Frankfurter or Hot Dog with Chili on Bun. Dinner: Wegmans Corn on the Cob, Frankfurter or Hot Dog on Bun. Snacks/Other: Peach. more...
Losing 0.4 kg a Week

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Comments 
Every loss, no matter how small, is a move in the right direction. Keep up the good work! 
29 Jun 19 by member: shirfleur 1

     
 

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Fishingwidow's Weight History


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