Weigh In record (no journal entry) for 29 June 2019
|
54 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 40.99g | Prot: 23.31g | Carbs: 76.87g.
Breakfast: Rosół z Kury/Kurczaka, Majonez, Jajko Gotowane. Dinner: Gotowana Zielona Kapusta, Łowicz Pulpety w Sosie Pomidorowym. Snacks/Other: Whisky, Milka Czekolada Mleczna, Ciastko z Owocami lub Kruszonką, Zwykłe Piwo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Modestiii89's Weight History
|