Weigh In record (no journal entry) for 29 June 2019
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69.2 kg
Lost so far: 8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 35.19g | Prot: 63.97g | Carbs: 135.82g.
Breakfast: Alpro Soya Go On, Terrasana Hennepzaad, AH Doosjevol Zomerfruit, Body & Fit Cacaonibs, Body & Fit Vegan Protein Bar Cookie Dough. Lunch: Cherrytomaten. Dinner: AH Rode Bieten, Pijnboompitten (Pignolias), Spinazie, Bosui of Lenteui, Jumbo Crema Di Balsamico , Komkommer (met Schil). Snacks/Other: Watermeloen, AH Doosjevol Zomerfruit. more...
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Losing 0.4 kg a Week
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JennekeCH's Weight History
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