Weigh In record (no journal entry) for 29 June 2019
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86.9 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 51.00g | Prot: 86.00g | Carbs: 53.00g.
Breakfast: Kroger Fully Cooked Bacon, IHOP Fried Eggs. Lunch: Virta Soup. Dinner: Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande). more...
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Losing 5.7 kg a Week
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cathy.vanderbleek's Weight History
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