Weigh In record (no journal entry) for 29 June 2019
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90.2 kg
Lost so far: 16.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 12.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer. Lunch: International Delight French Vanilla Coffee Creamer, Premier Nutrition Clear Protein Drink. more...
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Losing 13.3 kg a Week
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kirstnjmh's Weight History
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