Weigh In record (no journal entry) for 29 June 2019
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64 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 11.79g | Prot: 21.27g | Carbs: 63.75g.
Breakfast: Тимоша Рахат-Лукум, Кофе с Молоком, Лента Сырники Домашние, Избенка Творог ДМ 5%. more...
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Losing 0.2 kg a Week
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