Weigh In record (no journal entry) for 29 June 2019
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77.6 kg
Lost so far: 4.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 52.57g | Prot: 61.77g | Carbs: 236.28g.
Breakfast: Рогачев Сгущенка, Творог 5%, Блины на Кефире. Lunch: Евразия Калифорния Тобико Маки. Dinner: Яшкино Вафельные Трубочки Ореховые, Финик. Snacks/Other: Коровка из Кореновки Мороженое Пломбир, Дикси Нектарины. more...
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Losing 1.1 kg a Week
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Irisha219's Weight History
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