Weigh In record (no journal entry) for 02 August 2010
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226.8 kg
Lost so far: 0 kg.
Still to go: 68.5 kg.
Diet followed: Not Applicable.
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2221 kcal
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Fat: 148.39g | Prot: 120.97g | Carbs: 96.59g.
Breakfast: 1% milk, Special K Red Berries. Lunch: heinz ketchup, onions, supersonic cheeseburger (no bun). Dinner: cooked carrots, Turnip Greens, Cooked Green String Beans (Fat Added in Cooking), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: sausage links, scrambled eggs. more...
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