Weigh In record (no journal entry) for 29 June 2019
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 89.55g | Prot: 196.87g | Carbs: 166.13g.
Breakfast: Marie Blachère Pain Sportif, Labeyrie Saumon Fumé de Norvège. Lunch: Coca-Cola Coca-Cola Light, Miel, Danone Skyr Nature, Vin Rosé, Tendre et Plus Plancha Party Bœuf, Mélange de Fruits Secs, Jack Daniel's Whisky, Dailymonop' Grande Salade de Crudité . Dinner: Casino Steak Haché 10%, Le Gaulois Filet de Dinde, Casino Haricots Verts Extra-Fins, Huile de Coco. Snacks/Other: Cacahuètes, Whisky, Canderel Sucralose, Café, Banane, Coca-Cola Coca-Cola Light, Herta Tendre Noix Supérieur, Casino Bonbons sans Sucre. more...
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2372 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 26 minutes. more...
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Gaining 0.7 kg a Week
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baydhoba's Weight History
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