Weigh In record (no journal entry) for 29 June 2019
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57.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 26.20g | Prot: 48.20g | Carbs: 195.90g.
Lunch: まぐろたたき丼(中). Dinner: オクラの巣ごもりたまご, まぐろたたき丼(中). more...
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Losing 3.5 kg a Week
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ふんわりクリームパン's Weight History
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