Weigh In record (no journal entry) for 29 June 2019
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70.5 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 61.39g | Prot: 86.46g | Carbs: 186.05g.
Breakfast: Aldi Milch 1,5%, Kaffee. Dinner: Milfina Kräuterbutter, Aldi Brötchen, Burrito mit Hühnchen. Snacks/Other: Magnum Mini Classic, Pom-Bär Original, Likör, Rum, Thomas Henry Spicy Ginger, Stachelbeeren, Milch 1,5%, Kaffee, Favorina Waffeleier . more...
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Losing 4.9 kg a Week
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sarahraven's Weight History
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