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Objectif 1 : ne plus revoir le 74
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73.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 47.33g | Prot: 103.73g | Carbs: 41.95g.
Breakfast: Merzer Fromage, Oeuf, Jambon, Pain, Beurre (Salé). Lunch: Abricots, Les Croisés Gruyère Allégé , Pain, Maille Vinaigrette, Gerblé Levure Diététique , Tomates, Salade Verte, Marque Repère Gésiers de Volaille. Dinner: La Vie Claire Psyllium Blond, Abricots, Barilla Sauce Arrabbiata, Maquereau, Tomates. more...
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2330 kcal
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Exercise:
Walking (moderate) - 5/kph - 28 minutes, Resting - 9 hours and 32 minutes, Sleeping - 5 hours, Housework - 1 hour, Desk Work - 8 hours. more...
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Losing 0.4 kg a Week
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DaliDevil's Weight History
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