Weigh In record (no journal entry) for 29 June 2019
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86 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 28.55g | Prot: 68.68g | Carbs: 39.03g.
Breakfast: Творожные мини-запеканки, Чай. Lunch: Гречка Отварная, Курица с перцем. more...
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steady weight
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