Weigh In record (no journal entry) for 29 June 2019
|
64.2 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 3.24g | Prot: 7.55g | Carbs: 44.07g.
Breakfast: Царь Хлопья Овсяные Экстра, Черешня, Сэн Сой Соевый Соус. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lascutok1's Weight History
|