Weigh In record (no journal entry) for 29 June 2019
|
46.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 55.16g | Prot: 72.75g | Carbs: 134.25g.
Breakfast: Les 2 Vaches Yaourt Vanille de Madagascar, Confitures d'Abricots et de Conserves, Carrefour Confiture de Fraises Allégée en Sucres, Crêpe Ordinaire, Crêpe Ordinaire. Lunch: Auchan Samossas Légumes, Casino Samossas au Boeuf, Super U Nems au Porc, Kronenbourg Bière. Dinner: Les 2 Vaches Yaourt Vanille de Madagascar, Lesieur Mayonnaise Légère , Salade Verte, Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|