Weigh In record (no journal entry) for 29 June 2019
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87.3 kg
Lost so far: 19.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 37.75g | Prot: 58.57g | Carbs: 54.90g.
Breakfast: Курица Вареная, Жареное Яйцо, Белый Торт (без Глазури). Lunch: Куриная Грудка с Овощами, Жареное Яйцо без Жира. Snacks/Other: Огурец (без Кожуры). more...
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Losing 1.4 kg a Week
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игнатованата's Weight History
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