KurusPasKuliah's Journal, 29 Jun 19

gak kerasa baru 8 hari diet ocd udah turun 2,9 kg:))))) ah senengnya...
61.7 kg Lost so far: 2.9 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
473 kcal Fat: 16.43g | Prot: 23.19g | Carbs: 66.02g.   Lunch: Ikan, Kelapa, Nasi Putih, Jagung Rebus, Ikan. Dinner: Kelapa, Jagung Rebus, Ikan. Snacks/Other: Puding Vanila, Puding Coklat. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KurusPasKuliah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.