Weigh In record (no journal entry) for 29 June 2019
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64.4 kg
Lost so far: 21.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 57.89g | Prot: 49.63g | Carbs: 88.18g.
Breakfast: Огурец (с Кожурой), Vici Лосось Слабосоленый, Творог 18%, Finn Crisp Хлебцы Ржаные Original. Dinner: Макдоналдс Соус Сырный, Макдоналдс Чизбургер, Макдоналдс Наггетс Бокс. more...
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Losing 0.1 kg a Week
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saida78-78's Weight History
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